Which Is Best for Interdental Cleaning: Dental Floss vs. Water Flossers? (2024)

Introduction

Dental research studies show that almost 30 percent of the total adult population globally use some form of interdental aid or the other as the oral hygiene adjunct apart from regular dental follow-ups to prevent the risk of gingival, periodontal diseases of the tooth, and dental caries. Interdental aids both, dental floss and water flossers (WFs) are effective in reducing these oral health problems.

How Does a Dental Floss Clean the Interdental Areas?

Amongst the many interdental methods, the most popular method is dental floss, which is widely preferred for dental care. As of today, very few research-based studies are available that may focus on which population groups use what kind of interdental aids. However, with regard to the frequency of the different interdental aids in trend today in the market, one can find multiple methods of cleaning out the interdental areas of the tooth. What exactly does an interdental aid do? For example, talking about the methodology or rationale behind the use of the common dental floss, which is a thin, flexible strand, designed to slide in between the teeth mainly serves to aid in the purpose of removal of all tooth-bound plaque and food particles. This is the reason why dental floss may remain the most successful method for interdental plaque removal even today.

One may get different types of floss in the commercial markets, ranging from waxed, unwaxed, and specialized floss. Registered dental care professionals or dentists would recommend which of these flossing methods would best suit the oral cavity and oral hygiene needs.

One can also expect to find a surprising number of variations within the common dental floss such as silk floss. Research studies show that irrespective of the floss types, nearly the same interdental cleaning efficacy would be achieved by these aids.

What Are the Types and Rationale of Water Flossers?

Coming to the next group of interdental aids that have taken over commercial dental markets, are the water flossers (WFs) and interdental brushing aids. Dental researchers as well as clinicians alike commonly recommend that apart from routine dental prophylaxis (dental cleaning) or scaling that needs to be performed every six months to once yearly by the dentist, using a combination of oral irrigation devices such as water flossers and interdental aids can prove to be one of the excellent benefactors for oral health. According to research studies, this group of devices meant for mechanical plaque control can not only significantly improve oral health, but can also avert the multiple complications of periodontal disease (diseases of the gums) upon systemic or multi-organ health, such as the impact on cardiovascular health and gastrointestinal health (as per preliminary medical research).

The classification of the types of water flossers that are available currently are:

  • Class 1 or Traditional Water Flossers: These are the standard WFs that possess a water reservoir and a nozzle. The rationale is to direct the water in between the interdental areas of the teeth and along the gumline effectively to clean out the plaque and food deposits.

  • Class 2 or Power-driven Water Flossers: This includes electric or power-driven flossers that incorporate extra settings or features like adjustability in pressure settings, directing the pulsating water streams for more enhanced cleaning in comparison to the traditional WFs.

  • Class 3 or Clinical Water Flossers: These are recommended by dental professionals and are used even in clinic post-procedures like dental scaling. These high-grade WFs are specifically for professional dental use, possessing extremely advanced features for precise control as well as for comprehensive interdental cleaning.

  • Class 4 or Portable Water Flossers: These are small, compact, easy to carry, or travel-friendly WFs that are powered by batteries or charging.

  • Class 5 or Adaptive WFs: These are highly advanced flossing models incorporating smart technology features customized to individual oral care needs and would be extremely useful for use in debilitated or immunocompromised patients.

What Are the Research Insights of Dental Floss vs Water Flossers?

Most dental professionals advise that the best combination to avert or control periodontal diseases is to combine water flossing with manual tooth brushing. Those individuals who not only did the manual tooth brushing twice a day, but also used water flossers or electric flossers tended to experience a significant clinical reduction in the parameters or markers for periodontal disease. For instance, water flossing and manual tooth brushing together can see a two-fold reduction in the bleeding on probing gingival index (a method used in dentistry to assess the severity of gingival inflammation), in comparison to individuals who use only a manual toothbrush along with traditional dental floss.

Similarly, research shows that when Individuals use water flossers after a powered toothbrush for brushing their teeth, a significant reduction was observed in the clinical symptoms of gingivitis (inflammation of the gingiva) in dental patients. Current dental research shows that water flossers (WFs) and manual tooth brushing can remove plaque just as efficiently as manual brushing with traditional tooth flossing using dental floss.

The research especially conducted on the lingual and facial surfaces of all teeth in dental patients, indicated that modern-day trends that incorporate the use of water flossers plus power tooth brushing were slightly more effective than manual brushing and flossing. A major Swedish international study group that assessed the usage of different interproximal cleaning aids in different age groups ranging from dental floss, interdental brushes (IDBs), and toothpicks daily, showed that every different age group used a different interdental aid or had their own preferred daily oral care routine. The results showed the statistics of dental floss being the clear winner in the younger age groups in comparison to other interdental aids and interdental brushes (IDBs) to be the popular choice for older adults or geriatric population groups. A major US-based research study further indicated that those lacking manual dexterity (the ability to use one's hands or manipulate objects with precision and skill), water flossers, and powered toothbrushes scored high in preventing and controlling periodontal disease.

Conclusion

Thus, in terms of both clinical penetrability into the interdental spaces of teeth and effectiveness, research studies show that WFs can be as effective or even a bit more efficacious in comparison to traditional or manual dental floss. The results are promising shortly with the advent of modern-day oral irrigation devices of different grades that can significantly reduce the risks caused by circulating periodontal pathogens in the oral cavity. The focus on dental products in the near future is to personalize or customize the oral devices to individual oral needs just like modern-day water flossers.

Which Is Best for Interdental Cleaning: Dental Floss vs. Water Flossers? (2024)

FAQs

Which Is Best for Interdental Cleaning: Dental Floss vs. Water Flossers? ›

Studies show that water flossers remove 29% more plaque than floss. Water flossers are also more gentle for people with gum sensitivity. In addition, patients with less dexterity tend to find water flossers easier to use than most other interdental cleaners.

Is a water flosser better than an interdental brush? ›

The WF group was significantly more effective than the IDB group for removing plaque from all areas measured. Specifically, the WF was 18% more effective for whole mouth and marginal areas, 20% for approximal areas, 11% for facial areas, and 29% for lingual areas.

Do water flossers work better than floss? ›

Waterpiks can loosen food particles and other debris that toothbrushes leave behind. While they're not as good as flossing, they're better than nothing.

What are the disadvantages of a water flosser? ›

Cons
  • If the cost is an issue, then you may not want to get a Waterpik as a flosser as it will be more expensive initially.
  • You can't use it without electricity, thus limiting its mobility. ...
  • Plaque, even after it is removed by your dentist or in the shower, sticks to your teeth and can be difficult to remove.
Mar 3, 2023

Does Waterpik replace interdental brushes? ›

Results. The WaterpikTM water flosser was significantly more effective than the interdental brushes for reducing gingival bleeding. Notably, the water flosser was 56% more effective for reducing whole mouth bleeding, and 53% more effective for reducing whole mouth approximal bleeding.

Do I need to floss if I use interdental brushes? ›

We often advise patients adopt more than one technique, usually a combination of flossing and interdental brushing, for different areas of the mouth. We also take into account the presence of dental bridges and dental implants, which require specialist techniques to clean thoroughly.

What is an alternative to an interdental brush? ›

Try using “water-picks

If you can't squeeze a brush in there, how about a high-pressure jet of water to dislodge the plaque? So-called water picks are an alternative to interdental brushes.

What do dentists say about water flossers? ›

It should be used once a day before brushing, and research suggests that adding it to your routine can improve dental hygiene significantly. Routine water flossing (in addition to regular brushing) can reduce plaque and gum bleeding, making it an effective tool for preventing cavities and gum disease.

Do dentists recommend water flossers UK? ›

Water flossers are a great way to improve your overall dental hygiene. “They help to clear plaque and food debris and reduce gingival (gum) bleeding,” Dr Richard says. They can also help you reach difficult areas, including the back of your mouth and behind braces or fixed retainers.

Is water flossing enough? ›

Research has shown that there's minimal difference in plaque removal between using floss versus a Waterpik. Both Waterpiks and flossing are good ways to take care of your teeth and gums along with brushing. The ADA recommends brushing twice a day and cleaning in between your teeth once a day.

Do doctors recommend water flosser? ›

Recommending a WATERPIK water flosser is the best way to improve your patients' oral health. Brushing alone is not enough, and the WATERPIK water flosser makes flossing easier and more effective than the alternatives.

Can you overuse a water flosser? ›

Recommended frequency and duration of use: It's generally safe to use a water flosser once or twice a day for two minutes at a time.

Can water flosser cause gum recession? ›

No, water flossing does not cause gum recession nor damage to teeth or crowns. On the contrary, water flossing aids in flushing debris out of bridges, crowns, implants, braces, and other dental restoration better than brushing and flossing alone which can extend the lifespan of your dental restorations.

Are Tepe brushes better than floss? ›

Interdental cleaners may not be as popular as traditional floss, but they are catching on as an effective flossing alternative. In patients suffering from gum diseases, interdental brushes are even more efficacious than floss in the interdental spaces created by the gum retraction.

Can water flosser replace flossing? ›

Is Water Flossing as Good as Dental Floss? The American Dental Association says water flossers with the ADA Seal of Acceptance can get rid of plaque. That's the film that turns into tartar and leads to cavities and gum disease. But some studies find water flossers don't remove plaque as well as traditional floss.

Does water flosser clean between teeth? ›

A water flosser is a device that aims a stream of water at the teeth. It's also called an oral irrigator or a dental water jet. A water flosser can help remove food particles between teeth. It also can remove plaque from teeth.

Is Tepe interdental brush better than floss? ›

If the patient has good dexterity and/or is motivated, the next step is to determine the embrasure type. For patients with type I embrasures, dental floss should be recommended. With embrasures of type II or III, the interdental brush is the correct choice.

Is Waterpik good or bad for gums? ›

Well, we have great news: the WATERPIK water flosser is gentle, soothing, and more effective than string floss! Especially in comparison to string flossing, water flossing is much kinder to your gums and shouldn't hurt.

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