Bullmastiff Program Excel (2024)

1. Bullmastiff Strength Program Spreadsheet (2024) - Lift Vault

Bullmastiff Strength Program Spreadsheet. Avatar. Recommended by Lift Vault: Yes Experience level: Advanced, Intermediate Weeks: 18
Bullmastiff is a base-building strength program created by Alex Bromley at Empire Barbell. It originally appeared in Alex’s book Peak Strength. The main goal of the program is develop your base strength in the four big lifts (squat, bench press, deadlift, overhead press) and then use that wider base to achieve higher peak strength. Bullmastiff […]

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2. Bullmastiff | Workout Programs | Boostcamp App

Bullmastiff uses all 4 big movements and follows them up with a developmental variation for the opposite movement and then general bodybuilding work. The ...
Pack on serious strength and size with this 3-week wave structure with a base and a peak phase

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3. [PDF] BULLMASTIFF - BASE PHASE - Empire Barbell

The Base intermediate program uses all 4 big movements follows them up with a developmental variation for the opposite movement.
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4. My Modified Bullmastiff Training Log - Bodybuilding.com Forums

13 aug 2021 · The main purpose of this program is simple, to get your number up on all three of the main lifts - the bench, the squat, and the deadlfit - ...
The most popular bodybuilding message boards!

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5. Escape from Wichita Falls - Training Logs - Exodus Strength

This is essentially Bromley's Bullmastiff program with a few adjustments for myself. Last edited by SnakePlissken on Sat Jul 31, 2021 2:13 pm, edited 1 time ...
Figured I'd start a training log. Some brief history...
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Mikkimarie Leak

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6. Bullmastiff Dog Breed Information - American Kennel Club

Bullmastiffs can excel in agility, obedience, rally, even scent work and tracking, so training should begin immediately and be a part of the lifelong bond ...
Fearless at work, docile at home, the Bullmastiff is a large, muscular guarder who pursued and held poachers in Merry Old England—merry, we suppose, for everyone but poachers. Bullmastiffs are the result of Bulldog and Mastiff crosses.

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7. Program Review Archive | The Fitness Wiki

... [PROGRAM REVIEW] Doubled Down BBB · [PROGRAM REVIEW] 5/3/1 Coffinworm. Alex Bromley. [Program Review] Bullmastiff · Bullmastiff- Thicc but Weak · [Program Review] ...
This page houses an organized list of Program Writeups and Reviews posted to r/weightroom by those who have run them. Also an interesting read – u/Reckish’s analysis and comparison of t…

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8. Bullmastiff Dog Breed Information & Characteristics - DogTime

The CHIC program adjusts its requirements based on evolving breed health concerns. ... Though they are mellow, Bullmastiffs excel in various dog sports and can be ...
The Bullmastiff is a giant, majestic dog breed known for its intelligence, loyalty, and protective nature.

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9. 25 cute Bullmastiff puppies for sale in Tennessee - Good Dog

We are lifelong dog enthusiasts, and we're excited to share our passion and purpose with others through our breeding program. ... Our dogs excel both in and out ...
Find a Bullmastiff puppy from reputable breeders near you in Tennessee. Screened for quality. Transportation to Tennessee available. Visit us now to find your dog.

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FAQs

What is the Bullmastiff program? ›

It originally appeared in Alex's book Peak Strength. The main goal of the program is develop your base strength in the four big lifts (squat, bench press, deadlift, overhead press) and then use that wider base to achieve higher peak strength. Bullmastiff consists of two phases: the base phase and peak phase.

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What is the Texas method? ›

In its basic form, the workout consists of a volume day for the major lifts on Monday, a lighter recovery or variety day on Wednesday, and a high-intensity day on Friday for the major lifts. The days can obviously vary based on your schedule, but the pattern of rest days and work days is important.

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What was the purpose of a bullmastiff? ›

The bullmastiff was developed during the mid-19th century by British gamekeepers to protect country estates from poachers.

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What is the dog conditioning program? ›

Canine Conditioning (also K9 Conditioning, K9 Fitness) is a workout with the help of specific exercises for healthy dogs, to improve muscle mass and strength, general fitness level, coordination and balance – for s better physical preparation, which contributes to injury prevention durng activities as well, should they ...

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What is the 5 3 1 method? ›

The 5/3/1 training split, where lifters wave through sets of five, three, and one rep over the course of weeks, has been helping lifters build strength in some of the heaviest movements in the gym—the squat, deadlift, bench press, and overhead press—for years.

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What is the 3 day Texas method? ›

The Texas Method has you training three days per week. Each day is considered a full body workout, where you will Squat and do upper body. Monday is the highest volume day of the week, Wednesday is considered a light day, and Friday has the heaviest weights, considered to be the "intensity day".

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What is the hatch squat program? ›

The Hatch Squat program has you squatting twice per week at varying rep schemes and percentages during each session. Note, this program is fairly high volume, lifters that attempt this program should also focus their attention on proper recovery as well. Eager to start? Click here to see how it is done.

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What is the purpose of the mastiff? ›

Mastiffs have historically been guard dogs, protecting homes and property, although throughout history they have been used as hunting dogs, war dogs and for blood sports, such as fighting each other and other animals, including bulls, bears and even lions.

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Can Bullmastiffs be therapy dogs? ›

A breeding of mastiffs and bulldogs, the modern day bullmastiff is a dependable and warm family companion given to an affectionate nature that makes them great therapy dogs when trained properly.

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